Welcoming a new life is a journey full of excitement, surprises, and milestones. For every new mom, understanding what to expect in each trimester can make the experience more enriching. Here’s a detailed guide to trimester-wise milestones, and don’t miss our Pregnancy Planner attachment to help you navigate this beautiful journey with ease.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text text_align=”center”]FIRST TRIMESTER: WEEK 1- 13
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- Physical Changes: Nausea, fatigue, and heightened sense of smell are common.
- Baby’s Development:
- Week 5: Your baby’s heart starts beating.
- Week 10: Vital organs begin to form, and the baby starts moving, although you can’t feel it yet.
- Emotional Journey: The realization of pregnancy brings joy, but mood swings and anxiety may occur.
Checklists for the First Trimester
- Schedule your first prenatal appointment.
- Start taking prenatal vitamins with folic acid.
- Avoid smoking, alcohol, and caffeine.
- Monitor your diet and hydration.
SECOND TRIMESTER: WEEK 14-27
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- Physical Changes: You’ll likely experience reduced nausea and more energy. A baby bump begins to show, and you may feel the baby’s movements.
- Baby’s Development:
- Week 16: Baby’s facial expressions form.
- Week 20: You may learn your baby’s gender during an ultrasound.
- Emotional Journey: A sense of connection grows as you feel the baby’s kicks.
Checklists for the Second Trimester
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- Keep up with regular prenatal checkups.
- Start exploring childbirth classes.
- Shop for maternity wear.
- Create a financial plan for delivery and postnatal care.
THIRD TRIMESTER: WEEK 28-40
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- Physical Changes: Increased backaches, Braxton Hicks contractions, and frequent urination are common.
- Baby’s Development:
- Week 32: Baby’s lungs are nearly developed.
- Week 37–40: Baby is full-term and ready for delivery.
- Emotional Journey: Excitement peaks, but anxiety about labor and parenting may arise.
Checklists for the Third Trimester
- Finalize your birth plan and hospital bag.
- Arrange the nursery.
- Discuss postnatal care and breastfeeding with your healthcare provider.
- Rest and prepare for labor.